tag:blogger.com,1999:blog-8425912076001603935.post770842295746970189..comments2023-08-07T01:50:57.994-07:00Comments on Dealing with Anxiety: 12 Ways To Eliminate Stress At WorkAnonymoushttp://www.blogger.com/profile/14611178205766103836noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8425912076001603935.post-8391661664554763122014-06-14T08:51:25.551-07:002014-06-14T08:51:25.551-07:00Sleep is the ultimate for me. If I don't get e...Sleep is the ultimate for me. If I don't get enough sleep, I wake up feeling anxious. I then feel I am in a rush but my concentration is not there at all. My whole day gets messed up and productivity indeed pays for it. As you can guess, with productivity going down, I then have pressure on me to catch up on work the following day, causing a snowball effect.Lianne Rnoreply@blogger.comtag:blogger.com,1999:blog-8425912076001603935.post-14718557785589201332014-06-14T07:26:57.792-07:002014-06-14T07:26:57.792-07:00I am in my 30s now and I have found that giving my...I am in my 30s now and I have found that giving myself a while before I react works great. I walk away from many stress factors including work colleagues who feel they need to criticize others to improve their own self worth.<br />Keeping out of the office politics involving gossiping is also important and makes for an easier work life.Richard Wnoreply@blogger.comtag:blogger.com,1999:blog-8425912076001603935.post-70222835908284676732014-06-14T05:18:46.569-07:002014-06-14T05:18:46.569-07:00You could have written this article about me. I wo...You could have written this article about me. I work from home and have 4 children, a husband and numerous friends and family that think I can just drop my work to deal with their wants.<br />I get very stressed and anxious about this and end up yelling to leave me alone.<br />The phone is another but as I can see the number, I now filter whether I want to answer that call or not.<br />Good to read the tips on how to deal with my situation and I will be implementing some.Rhiannoreply@blogger.com