Saturday, 31 May 2014

Isolation - A short documentary on Depression & Anxiety


  1. Really interesting documentary here. Even though it's mostly people's voices, it really helps put a 'face' on depression. Thanks for posting! Your blog is really a great place to learn about and seek support for anxiety.

  2. I know when my depression is starting to become uncontrollable, I start making excuses why I can not be near people, why I can't make appointments. There is no concrete reason, I just feel I can't manage being around people and want to be solitary.
    That is fine for a day or two but when you find you have done it for 3 months and have just sunk further and further, you need to work with yourself to improve your health.