I did not have anxiety, well, I did but it was alongside depression. I, like yourself, found out it was my bloods out of sync and I was severely anaemic and worn out. As soon as I started on the iron therapy, my depression started improving. It was a symptom of other health issues but I was concentrating on a symptom and not a cause. You are doing great to be organizing your anxiety.
I did not have anxiety, well, I did but it was alongside depression. I, like yourself, found out it was my bloods out of sync and I was severely anaemic and worn out.
ReplyDeleteAs soon as I started on the iron therapy, my depression started improving. It was a symptom of other health issues but I was concentrating on a symptom and not a cause.
You are doing great to be organizing your anxiety.