I have a phobia that brings great anxiety to me. I live in a very small village and stay in the house when I can. Because of my lifestyle, I get overwhelmed in large crowds, to the point where I get physical symptoms. I never use to be like this and realize I need to actively go out in to larger crowds, increasing the size every so many times.
I have a phobia that brings great anxiety to me. I live in a very small village and stay in the house when I can. Because of my lifestyle, I get overwhelmed in large crowds, to the point where I get physical symptoms.
ReplyDeleteI never use to be like this and realize I need to actively go out in to larger crowds, increasing the size every so many times.