I’m always thinking about the worst case scenario! It has become so tiresome that I can’t even have a good night’s rest because I keep thinking about bad things that can happen to me at work the next day! Whenever I start getting in my panic mode there is nothing that anyone can do to get me out. I need to calm myself down before others can approach me.
I don't really think of myself as a negative person until I am near my sister. My sister always has a positive attitude and a care free attitude where I am more" Take the worries of the world" on kind of person. I find it extremely hard to stop thinking of the very thing that is making me anxious and that just creates more anxiety.
I’m always thinking about the worst case scenario! It has become so tiresome that I can’t even have a good night’s rest because I keep thinking about bad things that can happen to me at work the next day! Whenever I start getting in my panic mode there is nothing that anyone can do to get me out. I need to calm myself down before others can approach me.
ReplyDeleteI don't really think of myself as a negative person until I am near my sister. My sister always has a positive attitude and a care free attitude where I am more" Take the worries of the world" on kind of person.
ReplyDeleteI find it extremely hard to stop thinking of the very thing that is making me anxious and that just creates more anxiety.